Do Not Make Excuses For Not Taking
Care Of Yourself

That lump isn’t really anything

You’re not a doctor, so find out for sure View Slideshow

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Do Not Make Excuses For Not
Taking Care Of Yourself

It can’t
happen to me

No one can predict that. That’s why you
should see a doctor to be safe

Do Not Make Excuses For Not
Taking Care Of Yourself

I’m just
too busy

Imagine how busy you’ll be getting
treated for a preventable illness

Do Not Make Excuses For Not
Taking Care Of Yourself

What I don’t
know can’t hurt me

It can if left untreated

Do Not Make Excuses For Not
Taking Care Of Yourself

That lump isn’t
really anything

You’re not a doctor, so find out for sure

Do Not Make Excuses For Not
Taking Care Of Yourself

I feel too
embarrassed to
touch myself

Don’t let embarrassment kill you

Skin Cancer

Heads Up! Don’t Use Sunscreens
With This In It!

Condensed from an article by Sandee LaMotte for CNN.
A recent study by the US Food and Drug Administration reported that there are dangerous chemicals in many sunscreens that we can absorb into our bodies after just one day of use, and they can also cause serious harm the environment. The worst offender according to David Andrews, senior scientist at the Environmental Working Group, is oxybenzone.

R U Flying? Put Your Seatbelt & Sunscreen On

Condensed from an article by By Claudia Fisher/Travel.
Despite being inside, sitting on an airplane leaves you more exposed to the sun’s harmful rays than you may realize.

Who Gets Addicted To Indoor Tanning More? Men Or Women?

Condensed from an article by Steven Reinberg, HealthDay Reporter
More than 20 percent of young white women who’ve been to a tanning salon become addicted to tanning — even though doing so raises their risk of deadly skin cancer and premature skin aging, a new study reports.

Wear Sunscreen Year Round

You may not see the sun’s rays on a grey, cloudy day. The clouds do look like they won’t let the harmful rays get through, but they do get through whether it’s summer, spring, winter of fall. Always wear sunscreen to keep you skin and yourself safe.

Dress For Sunsafe Success

CDC.gov.
Clothing When possible, long-sleeved shirts and long pants and skirts can provide protection from UV rays. Clothes made from tightly woven fabric offer the best protection.

Ladies, we’re 9x more likely than men to find skin cancer on our partners. Self chec would like to suggest that you make a date with your partner each month to have a romantic dinner at home followed by a partner skin-chec. It’s a quick, easy and life-saving act, and you never know what it might lead to once the last mark is chec’d out.